Find Your way Back to Yourself
For women who have lost their voice, confidence, boundaries, or sense of self from unhealthy or abusive relationships and are ready to rebuild a life rooted in self-trust, values, and purpose.
Does This Sound Familiar:
You feel like you’ve lost your voice in relationships.
You struggle to set and maintain healthy boundaries without feeling guilty.
You constantly second-guess your thoughts, feelings, needs, and decisions.
You find yourself people-pleasing, overgiving, and putting everyone else’s needs before your own.
You feel emotionally exhausted and no longer know who you are anymore
You want to rebuilding confidence, trust yourself again, and create a life that feels like your own.
If you found yourself nodding your head while reading this, you’re not alone - and you’re in the right place.
You are not alone.
You are not too broken.
You are worthy of happiness.
HOW WE WORK TOGETHER:
Book a Free Clarity Call - We’ll spend 30 minutes discussing your goals, current challenges, and whether coaching is the right next step for you.
Gain Clarity and Create a Plan- Together we’ll identify where you feel stuck and determine the best path forward based on your needs and goals.
Begin Soul Anchored Foundations- Through a personalized four-session coaching experience, you’ll strengthen self-trust, develop healthier boundaries, reconnect with your values, and move forward with greater confidence and clarity.
Includes:
Four 60-minutes coaching sessions
Personalized reflection exercises
Values and boundary development tools
Email support between sessions
Personalized action plan
Investment: $340
Soul Anchored Foundations
A 4-session coaching experience designed to help women rebuild self-trust, strengthen healthy boundaries, reconnect with their values, and move forward with greater confidence and clarity.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.
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Coaching focuses on helping you move forward by increasing self-awareness, strengthening practical skills, clarify goals, and creating meaning change in your life.
Therapy focuses on diagnosing and treating mental health conditions, and addressing psychological symptoms.
As a coach, I do not diagnoses, treat, or provide mental health services. Instead, I help women build self-trust, strengthen boundaries, reconnect with their values, and create a more self-directed life.
If at any point your needs would be better serviced by a licensed mental health professional, I will encourage you to seek appropriate support.
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Coaching may be a good fit if you’re ready to make changes in your life, strengthen your confidence, improve your boundaries, reconnect with your values, and move forward with greater clarity and purpose.
Coaching is most effective for women who are willing to reflect, learn new skills, and take practical steps toward the life they want to create.
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No. Women from a variety of backgrounds work with me.
My faith influences who I am and how I approach coaching, but I meet each client where they are. If faith is an important part of your life, it can be incorporated into our conversations. If it is not, coaching can remain focused on your goals, values, and personal growth.
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A Free Clarity Call is a relaxed, no-pressure conversation where we’ll discuss your goals, challenges, and what you’re hoping to change or improve in your life.
It’s an opportunity for us to get to know each other, determine whether coaching is the right fit, and explore possible next steps.
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Soul Anchored Foundations is my signature 4-session coaching experience designed to help women rebuild self-trust, strengthen healthy boundaries, reconnect with their values, and move forward with greater confidence and clarity.
Together, we’ll identify what’s keeping you stuck, develop practical tools for growth, and create a personalized path forward.
Testimonials
You are worthy of living a fulfilling life, no matter what you’ve been through.
Ladies, gain clarity, understand what’s holding you back, and take practical steps forward with support and guidance.
Proverbs 15:22
“Plans fail for lack of counsel,
but with many advisers they succeed.”
Or start with a free 5 Day Guide: How to Quiet the Inner Critic
Hi, my name is Jean
Survivor. Soul-anchored. Spirit-led.
After spending years rebuilding my own life following emotionally destructive relationships. I became passionate about helping women reconnect with their voice, values, confidence, and sense of self.
Today, through Soul Anchored Coaching, I help women move from surviving to living with greater confidence, clarity, and purpose.
Board Certified Master Mental Health Coach
Specializing in Crisis and Trauma
Credentialed By:
International Board of Christian Care
Disclaimer: I am a Mental Health Coach, not a licensed mental health professional. My services focus on personal development, goal-setting, and wellness strategies. I do not diagnose, treat, or provide therapy for mental health conditions. If you require medical or psychological support, please seek assistance from a licensed professional.